paskwali's Journal, 03 March 2015

i don't know what happened. must be water weight.
194.8 lb Lost so far: 90.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
1490 kcal Fat: 72.43g | Prot: 53.63g | Carb: 157.09g.   Breakfast: Rockstar Inc Energy Drink. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese, King's Hawaiian Original Hawaiian Sweet Rolls, Girl Scout Cookies Trefoils, Snickers Almond Bar 2 to Go. Dinner: Trader Joe's Cilantro Jalapeno Hummus. Snacks/Other: Calavo Avocado, Cream (Half & Half), Starbucks Freshly Brewed Coffee (Grande). more...
losing 0.1 lb a week

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