Weigh In record (no journal entry) for 02 March 2015
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176.0 lb
Lost so far: 27.2 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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960 kcal
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Fat: 50.60g | Prot: 75.20g | Carb: 62.37g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt, Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Chocolate. Lunch: Slim Jim Beef Sticks Smoked Snack, Hard-Boiled Egg. Dinner: Yoli YES - Protein Shake - Vanilla. Snacks/Other: Great Value Party Peanuts, Cooked Scrapple, Yoli PASSION - Berry Energy Drink, Hormel Original Pepperoni Slices, Part Skim Mozzarella Cheese. more...
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gaining 2.8 lb a week
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