Weigh In record (no journal entry) for 25 September 2009
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217.0 lb
Lost so far: 65.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2009:
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256 kcal
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Fat: 3.25g | Prot: 38.62g | Carb: 16.66g.
Lunch: Canadian Bacon, Nulaid ReddiEgg. Dinner: shrimp, Organic Cut Spinach, Frozen Petite Peas. more...
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gaining 21.0 lb a week
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