Weigh In record (no journal entry) for 05 July 2023
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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124 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 14.00g.
Breakfast: Arla Karnemelk. more...
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gaining 18.5 lb a week
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paulie1992's weight history
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