Weigh In record (no journal entry) for 26 February 2015
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212.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1388 kcal
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Fat: 51.92g | Prot: 32.10g | Carb: 198.63g.
Breakfast: Kroger Sugared Cake Mini Donuts, Mountain Dew Diet Mountain Dew (20 oz Bottle), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Michelina's Traditional Recipes Tuscan-Inspired Garlic Chicken, Doritos Spicy Nacho Tortilla Chips (Package), Capri Sun Strawberry Kiwi (25% Less Sugar), Gala Apples, Homemade Granola, Old Home Raspberry Yogurt. more...
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losing 2.8 lb a week
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