Weigh In record (no journal entry) for 26 February 2015
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153.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1285 kcal
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Fat: 50.43g | Prot: 55.08g | Carb: 149.68g.
Breakfast: Fried Egg, Fried Egg, 100% Natural Whole Wheat Bread. Lunch: Fettuccine Alfredo. Snacks/Other: Gatorade G2 Perform 02 - Orange. more...
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gaining 4.2 lb a week
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