Weigh In record (no journal entry) for 26 February 2015
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174.2 lb
Lost so far: 17.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2015:
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1634 kcal
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Fat: 71.20g | Prot: 95.62g | Carb: 157.89g.
Breakfast: Avocados, Chicken Breast, Cabbage. Lunch: Apples, Apples, Spinach, Yogurt. Dinner: Whole Milk, Salmon, Wildtree Wildly Blueberry Jam, Oatmeal, Boiled Egg. more...
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losing 0.1 lb a week
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wakamiya's weight history
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