Weigh In record (no journal entry) for 25 February 2015
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1025 kcal
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Fat: 57.50g | Prot: 30.20g | Carb: 96.28g.
Breakfast: Plain Waffles, 100% Maple Syrup, Smart Balance Original Buttery Spread, Pork Sausage Patty or Link, Farmer John Classic Premium Bacon, Coconut Water. more...
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gaining 17.5 lb a week
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