Weigh In record (no journal entry) for 25 February 2015
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212.4 lb
Lost so far: 10.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1222 kcal
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Fat: 49.24g | Prot: 38.62g | Carb: 157.63g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz Bottle), Keebler Keebler Toast & Peanut Butter, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Chili Con Carne with Beans, Fritos Chili Cheese Flavored Corn Chips, Old Home Raspberry Yogurt, Homemade Granola, Gala Apples, Capri Sun Strawberry Kiwi (25% Less Sugar), Great Value Soup & Oyster Crackers. more...
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gaining 4.2 lb a week
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