Weigh In record (no journal entry) for 25 February 2015
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152.4 lb
Lost so far: 6.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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503 kcal
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Fat: 7.49g | Prot: 11.47g | Carb: 100.58g.
Breakfast: Quaker Quick Cook Steel Cut Oats, Orange Juice . Lunch: Slim-Fast French Vanilla Shake Mix. more...
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steady weight
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