bwa123's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
152.4 lb Lost so far: 6.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
503 kcal Fat: 7.49g | Prot: 11.47g | Carb: 100.58g.   Breakfast: Quaker Quick Cook Steel Cut Oats, Orange Juice . Lunch: Slim-Fast French Vanilla Shake Mix. more...
steady weight

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