Weigh In record (no journal entry) for 24 February 2015
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309.2 lb
Lost so far: 29.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1975 kcal
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Fat: 37.12g | Prot: 75.59g | Carb: 348.38g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel, Coffee, Cream (Half & Half) , Del Monte Banana, Southern Home Instant Oatmeal - Low Sugar Apples & Cinnamon. Lunch: Food Lion Italian Bread, Spaghetti, Prego Heart Smart Traditional Sauce, Morningstar Farms Meal Starters Veggie Meatballs. Dinner: Bob Evans Banana Nut Bread. Snacks/Other: Hershey's York Minis, General Mills Honey Nut Cheerios Medley Crunch. more...
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gaining 33.3 lb a week
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