Weigh In record (no journal entry) for 25 June 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2023:
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2018 kcal
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Fat: 81.38g | Prot: 28.80g | Carb: 235.21g.
Breakfast: Schar Gluten Free Artisan Baker White Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan Chili with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Trader Joe's Oat Chocolate Bar, Muir Glen Organic Italian Herb Pasta Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli. Dinner: Salsa, Tortilla Corn Chips, Margarita. more...
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1643 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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