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35
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250.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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1572 kcal
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Fat: 85.92g | Prot: 90.59g | Carb: 110.02g.
Breakfast: Wegmans Shredded Colby Jack Cheese, Florida's Natural 100% Pure Florida Orange Juice, Jimmy Dean Premium Pork Sausage, Onions , Nature's Promise Natural Fresh Large Brown Eggs. Lunch: Nature's Promise Organic Uncured Grass-Fed Beef Hot Dogs, Martin's Sandwich Potato Rolls. Dinner: Mission Flour Tortilla (Burrito Size), Nature's Promise Natural Fresh Large Brown Eggs, Land O'Lakes American Cheese. Snacks/Other: Grilled Chicken, Bananas , Lifesavers Wint-O-Green Mints (1). more...
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losing 4.2 lb a week
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