Weigh In record (no journal entry) for 14 June 2023
|
199.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2023:
|
723 kcal
|
Fat: 34.65g | Prot: 22.32g | Carb: 82.61g.
Lunch: Blue Diamond Honey Roasted Almonds, Minh Mini Chicken Egg Rolls. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|