Disco Doug's Journal, 19 June 2023

Was a challenging vacation. Tried to maintain what I ate but had to enjoy a bit. Back to my routine again.
252.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2023:
2318 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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