sunnykate's Journal, 16 June 2023

Weigh In record (no journal entry) for 16 June 2023
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 June 2023:
2924 kcal Fat: 97.29g | Prot: 40.80g | Carb: 293.73g.   Breakfast: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Schar Gluten Free Artisan Baker White Bread, Vegan Chili with Walnuts, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Trader Joe's Organic Popcorn with Olive Oil, Pringles Original Potato Crisps. Dinner: Sauvignon Blanc Wine, Margherita Vegan Pizza. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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