Weigh In record (no journal entry) for 15 June 2023
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2023:
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2545 kcal
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Fat: 76.77g | Prot: 47.60g | Carb: 243.72g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Easy Vegan Pad Thai. Lunch: World Market Sweet & Spicy Snack Mix, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine, Healthy Life Wheat Hot Dog Buns, Simple Truth Plant Based Veggie Dogs, Trader Joe's Trader Potato Tots, Sweet Baby Ray's Maple BBQ Sauce, Made in Nature Fruision Pops Choco Crunch. Dinner: Simple Truth Organic Original Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1523 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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