Weigh In record (no journal entry) for 13 June 2023
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 June 2023:
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3309 kcal
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Fat: 83.01g | Prot: 67.19g | Carb: 338.34g.
Breakfast: Vegan Chili with Walnuts, Schar Gluten Free Artisan Baker White Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Oats, Sugar, Raisins and Coconut Granola Bar, Hippeas Organic Vegan White Cheddar, Sauvignon Blanc Wine, Chickpea Salad, Whole Foods Market Italian Bread. Dinner: Sauvignon Blanc Wine. more...
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1650 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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