bwa123's Journal, 13 June 2023

Weigh In record (no journal entry) for 13 June 2023

146.9 lb Lost so far: 12.1 lb. Still to go: 1.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 June 2023:

2089 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

Well done

13 Jun 23 by member: ocean_girl


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bwa123's weight history