Weigh In record (no journal entry) for 18 February 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2015:
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1688 kcal
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Fat: 110.05g | Prot: 64.28g | Carb: 126.49g.
Breakfast: Cream of Wheat Instant Original Cereal, Coffee-Mate Peppermint Mocha Coffee Creamer, Sugar, Coffee. Lunch: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Dinner: Hidden Valley Farmhouse Originals Southwest Chipotle, Foster Farms Southwestern Chicken Breast Strips, Dole Endless Summer. Snacks/Other: Kroger Spinach Dip. more...
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2530 kcal
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Activities & Exercise:
Working - 4 hours, Standing - 4 hours, Driving - 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Housework - 20 minutes. more...
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gaining 0.5 lb a week
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