Weigh In record (no journal entry) for 12 June 2023
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209.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1701 kcal
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Fat: 63.37g | Prot: 95.40g | Carb: 223.50g.
Breakfast: Don Satur Bizcochitos de Grasa, Café con Leche. Lunch: Azúcar, Mate, Huevo Duro. Dinner: Estofado de Verduras (sin Carne), Matarazzo Fideos Tirabuzón , Bife Ancho. Snacks/Other: Paladini Paleta de Cerdo Cocida, Queso Feta, Salvado de Trigo (Crudo), Leche (Leche Entera). more...
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gaining 0.4 lb a week
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