rubato456's Journal, 09 June 2023

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WOOOOHOOOO more progress!! I did a 25 mile bike ride day before yesterday first time ever to go that far! It was a great ride and I look forward to going even farther. But today will be some fast walking.

166.6 lb Lost so far: 69.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

losing 0.7 lb a week

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Very well done . I bike , definitely a wonderful challenge 👏👏👏👏I hope you enjoyed it and you are not anywhere smoky

09 Jun 23 by member: ocean_girl

We have a little smoke, but it’s not too bad

10 Jun 23 by member: rubato456


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rubato456's Journal, 09 June 2023

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