Weigh In record (no journal entry) for 08 June 2023
|
156.3 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2023:
|
458 kcal
|
Fat: 15.14g | Prot: 36.99g | Carb: 46.35g.
Breakfast: Cerises Douces, Nectarines, Auchan Jus de Pamplemousse Rose, Fleury Michon Blanc de Poulet Doré au Four (30g), Oeuf (Entier). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kalijane's weight history
|