peeperjj's Journal, 04 June 2023

127.2 lb Lost so far: 33.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1931 kcal

Fat: 105.12g | Prot: 119.55g | Carb: 118.19g.   Lunch: Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Kraft 2% Milk American Cheese Singles. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled) , Idahoan Foods Four Cheese Flavored Mashed Potatoes, Libby's Sweet Corn. Snacks/Other: Great Value Sharp Cheddar Cheese, Lay's Sour Cream & Onion Potato Chips, Mars Milky Way Bar. more...

1465 kcal

Activities & Exercise: Apple Health - 24 hours. more...