Weigh In record (no journal entry) for 13 February 2015
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117.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1283 kcal
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Fat: 41.33g | Prot: 99.03g | Carb: 164.92g.
Lunch: Cuties Clementines, Kirkland Signature wild caught langostino lobster tails, Hunt's Garlic & Herb Spaghetti Sauce, Zucchini , Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Boca All American Flame Grilled Meatless Burgers, Land O'Lakes Light Butter with Canola Oil, Quaker Old Fashioned Oats, Braeburn Apples. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Kraft 100% Grated Parmesan Cheese, Quest Cookies & Cream Protein Bar. more...
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losing 2.8 lb a week
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