Weigh In record (no journal entry) for 13 February 2015
|
134.9 lb
Lost so far: 5.4 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2015:
|
665 kcal
|
Fat: 20.85g | Prot: 12.26g | Carb: 104.19g.
Lunch: Egg. Dinner: Soy Vay Hoisin Garlic Asian Glaze & Marinade, Brown Rice. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|