Weigh In record (no journal entry) for 01 June 2023
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2023:
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2576 kcal
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Fat: 49.76g | Prot: 49.09g | Carb: 305.79g.
Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Smashburger Black Bean Burger, French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. Dinner: Chickpea Salad, Whole Foods Market Italian Bread, Sauvignon Blanc Wine. more...
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1377 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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