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fin première semaine
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1415 kcal
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Fat: 30.99g | Prot: 62.54g | Carb: 201.29g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Auchan Jus de Pamplemousse Rose, Andros Compote Pomme Nature. Lunch: Pomme de Terre, Haricots Verts, Aioli, Jambon Cru, Melon, Daurade, Vin de Table Rouge. Dinner: LU Prince Goût Chocolat au Blé Complet, Pamplemousse (Rose et Rouge), Oranges, Kiwi, Pommes Pink Lady. Snacks/Other: Oranges, Kiwi. more...
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losing 2.2 lb a week
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