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Climbing competition is in two days-- (Saturday). Hoping to be under 165 for that to make it just a little bit easier to hang from the small holds.
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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2326 kcal
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Activities & Exercise:
Rock Climbing - 20 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
Good luck on the climbing competition -- let us know how it goes!
13 Feb 15 by member: dheimer
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