Weigh In record (no journal entry) for 12 February 2015
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146.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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500 kcal
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Fat: 33.00g | Prot: 19.00g | Carb: 32.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. more...
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losing 4.2 lb a week
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Maria Harwood's weight history
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