Weigh In record (no journal entry) for 12 February 2015
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210.2 lb
Lost so far: 12.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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2396 kcal
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Fat: 110.64g | Prot: 59.55g | Carb: 297.90g.
Breakfast: Keebler Keebler Toast & Peanut Butter, Mountain Dew Diet Mountain Dew (20 oz Bottle), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Wal-mart Deli General Tso's Chicken, Lay's Barbecue Potato Chips, Gala Apples, Capri Sun Strawberry Kiwi (25% Less Sugar), Jam Preserves, Mission Tortillas Caseras, Jif Natural Creamy Peanut Butter, Old Home Raspberry Yogurt, Homemade Granola. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz Bottle). more...
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steady weight
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