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sunnykate
Journal
30 May 23
sunnykate's Journal, 30 May 2023
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Weigh In record (no journal entry) for 30 May 2023
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 May 2023:
3085 kcal
Fat: 100.39g | Prot: 43.62g | Carb: 315.86g.
Breakfast:
Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Vegan Apple Muffins, Sauvignon Blanc Wine, Greek Farro Salad, Unreal Dark Chocolate Coconut Bar.
Dinner:
Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, P.F. Chang's Kung Pao Cauliflower, Sauvignon Blanc Wine.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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