Disco Doug's Journal, 30 May 2023

Weigh In record (no journal entry) for 30 May 2023
249.8 lb Lost so far: 0.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2023:
5512 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.9 lb a week



     
 

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