sunnykate's Journal, 28 May 2023

Weigh In record (no journal entry) for 28 May 2023
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2023:
3111 kcal Fat: 106.96g | Prot: 55.98g | Carb: 328.27g.   Breakfast: Olive Oil, Red Onions, Koops' Stone Ground Mustard, Simple Truth Plant Based Veggie Dogs, Healthy Life Wheat Hot Dog Buns, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Apple Muffins. Lunch: Unreal Dark Chocolate Coconut Bar, Lemonade, Great Value Mixed Nuts, Greek Farro Salad, General Mills Chex Mix Traditional, Sauvignon Blanc Wine. Dinner: Whole Foods Market Italian Bread, Sauvignon Blanc Wine, Chickpea Salad, Popchips Sea Salt. more...
1643 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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