Weigh In record (no journal entry) for 29 May 2023
|
328.3 lb
Lost so far: 21.7 lb.
Still to go: 178.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2023:
|
1710 kcal
|
Fat: 92.25g | Prot: 83.50g | Carb: 138.50g.
Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Slim Jim Original 'N Cheese, Fresh Gourmet Organic Premium Croutons - Caesar, Kraft Thousand Island Dressing, Marketside Classic Iceberg Salad, Freshness Guaranteed Fajita Seasoned Grilled White Meat Chicken. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Nacho Cheese Doritos Locos Taco Supreme. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
|
|
3680 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
losing 5.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trac1's weight history
|