Weigh In record (no journal entry) for 29 May 2023
|
128.4 lb
Lost so far: 32.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2023:
|
685 kcal
|
Fat: 38.00g | Prot: 21.00g | Carb: 71.00g.
Lunch: Campbell's Homestyle Chicken Noodle Soup, Land O'Lakes Salted Butter, Kraft 2% Milk American Cheese Singles, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Hershey's Kisses Hugs, Dove Dark Chocolate Pumpkins. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|