FLORIDAGAL2022's Journal, 11 February 2015

Weigh In record (no journal entry) for 11 February 2015
116.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2015:
452 kcal Fat: 9.00g | Prot: 33.75g | Carb: 61.00g.   Breakfast: Laughing Cow Mini Babybel Light Cheese. Lunch: Kirkland Signature Shrimp (Cooked Tail Off), Bush's Best Blackeye Peas, Birds Eye Steamfresh Baby Potato Blend, Progresso Light Chicken Pot Pie. more...
1607 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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