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Chinese for dinner last night lots of sodium
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146.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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350 kcal
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Fat: 6.24g | Prot: 10.38g | Carb: 67.24g.
Breakfast: Hard-Boiled Egg , Trader Joe's Ruby Red Grapefruit, Enza Jazz Apple, Publix Red Seedless Grapes, Blueberries , Strawberries . more...
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gaining 2.8 lb a week
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Maria Harwood's weight history
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