Weigh In record (no journal entry) for 26 May 2023
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175.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1469 kcal
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Fat: 81.20g | Prot: 36.74g | Carb: 173.68g.
Breakfast: Great Value Half & Half, Specially Selected Raw Honey, Coffee, Golden Corral Bacon and Cheese Quiche. Dinner: Wegmans Corn on the Cob, Red Robin Dr Pepper. Snacks/Other: Great Value Chocolate Creme Wafer Cookies, Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Pistachio Nuts , Twizzlers Twizzlers. more...
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2881 kcal
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Activities & Exercise:
Washing Dishes - 28 minutes, Grocery Shopping - 1 hour and 25 minutes, Driving - 1 hour, Resting - 4 hours and 7 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
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gaining 1.5 lb a week
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chubby cheeks's weight history
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