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Yayyy!! That was unexpected seeing i havnt been able to break the 64 point for months! I stopped counting calories and just seriously upped my running and exercise and made a concious effort to eat healthy, with small dinners. Happy!!
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141.5 lb
Lost so far: 6.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1732 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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