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288 weight at 2:58 pm.
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288.0 lb
Lost so far: 13.1 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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696 kcal
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Fat: 43.27g | Prot: 16.89g | Carb: 71.63g.
Breakfast: Banana, Butter (Salted), Original English Muffins, Hard-Boiled Egg. Lunch: Avocado. more...
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gaining 0.7 lb a week
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