Weigh In record (no journal entry) for 26 May 2023
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152.3 lb
Lost so far: 95.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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910 kcal
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Fat: 30.79g | Prot: 22.19g | Carb: 141.99g.
Breakfast: Del Monte Peach Chunks, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Vitaminwater Mega C, Lipton Cup-A-Soup, Booster Juice Pesto Chicken Panini. Dinner: Watermelon , Cadbury Dairy Milk Chocolate. more...
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losing 3.1 lb a week
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