PizzaLover88's Journal, 10 February 2015

This is absolutely absurd, not even 1000 calories per day and my weight still goes up!
I can't believe it
124.6 lb Lost so far: 11.9 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2015:
646 kcal Fat: 10.98g | Prot: 82.86g | Carb: 97.80g.   Breakfast: Garlic Powder, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread, Naturegg Simply Egg Whites, Mushrooms. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Dempster's 100% Whole Wheat Bread, Oregano, Salt, Broccoli Flower Clusters. Snacks/Other: Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Coffee (Brewed From Grounds, Decaffeinated), Strawberries. more...
1442 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 1.5 lb a week

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