Weigh In record (no journal entry) for 09 February 2015
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276.0 lb
Lost so far: 29.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1265 kcal
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Fat: 57.50g | Prot: 49.00g | Carb: 138.00g.
Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Reduced Fat Mayo with Olive Oil, Market Pantry Smoked Honey Turkey Breast, Oscar Mayer Deli Fresh Honey Ham, Cheetos Crunchy Cheetos. Dinner: Trader Joe's Gnocchi Al Gorgonzola, Trader Joe's Uncured Chicken Hot Dog. Snacks/Other: Souper Salad Carmel Dessert Topping, Cold Stone Creamery Cookie Dough Mix-in, Cold Stone Creamery French Vanilla Ice Cream (Like It). more...
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gaining 12.6 lb a week
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