It is a fine balance. This week will be stressful just because I will be working hard to be diligent and stay in Onederland. Funny how we process things and view things.
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199.8 lb
Lost so far: 48.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1143 kcal
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Fat: 87.81g | Prot: 67.18g | Carb: 14.36g.
Breakfast: Fried Egg, Tillamook Sweet Cream Unsalted Butter, Nutiva Organic Extra Virgin Coconut Oil, Farmland Foods Lower Sodium Hickory Smoked Bacon, Green Mountain Coffee French Vanilla Iced Coffee K-Cup. Lunch: Fried Egg, Farmland Foods Lower Sodium Hickory Smoked Bacon. Dinner: Darigold Heavy Whipping Cream, Great Value 100% Parmesan Grated Cheese, DiGiorno Shredded Romano Cheese, Green String Beans, Fresh & Easy Smokey Garlic Pork Tenderloin. Snacks/Other: Crystal Light Energy Peach Mango. more...
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gaining 11.2 lb a week
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Comments
Keep up the good work. You'll do fine this week... You've reached the milestone that I yearn to reach, and there really isn't any looking back! (BTW, as you can see I recently returned to FS, and I love the new picture.)
10 Feb 15 by member: Figure26
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