Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
23 May 23
moemike's Journal, 23 May 2023
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2023:
2648 kcal
Fat: 57.33g | Prot: 75.20g | Carb: 223.64g.
Breakfast:
Kind Breakfast Protein Almond Butter, Sugared or Glazed Doughnuts.
Lunch:
Frontera Chicken Verde Burrito Bowl.
Dinner:
Ground Beef (Cooked), Wild Rice (Cooked).
Snacks/Other:
Margarita, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3275 kcal
Activities & Exercise:
Standing - 8 hours and 55 minutes, Sitting - 6 hours and 50 minutes, Driving - 55 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history