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Wow, the last 3 lbs seem like the hardest ones to loss.
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198.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1559 kcal
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Fat: 58.26g | Prot: 54.70g | Carb: 209.80g.
Breakfast: Coffee. Lunch: 5 Piece Chicken Nuggets, Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Jumbo Rigatoni with Meatballs, Diet Pepsi (Can). Snacks/Other: ice cream, Kirkland Signature Tortilla manufactured by Mission, Chewy Bars - Oats & Chocolate, 100% All Fruit Strawberry Fruit Bar, Sliced Apples, H K Anderson Peanut Butter Filled Pretzels. more...
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steady weight
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