Weigh In record (no journal entry) for 19 May 2023
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2023:
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2228 kcal
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Fat: 98.75g | Prot: 31.13g | Carb: 204.56g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Daiya Cheddar Style Shreds, Coyotas Cassava Tortillas, White Rice, Black Beans (Canned), Corn, Olive Oil, Onions. Lunch: Sauvignon Blanc Wine, Salsa, Simply Balanced Organic Tortilla Chips Blue Corn, Great Value Mixed Nuts. Dinner: Soy Dressed Gnocchi. more...
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1622 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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