sunnykate's Journal, 07 February 2015

difficult to avoid constant food thru the conference and celebrations
132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 07 February 2015:
2166 kcal Fat: 56.24g | Prot: 51.38g | Carb: 253.21g.   Breakfast: Malt-O-Meal Golden Puffs, Coca-Cola Diet Coke (Can). Lunch: Twix Twix (Fun Size), Sun Chips Garden Salsa (Package), Sun Chips Harvest Cheddar (Package), Chocolate Cupcake, Hush Puppy, Shrimp, Creamed Macaroni with Cheese. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1786 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.