Weigh In record (no journal entry) for 19 May 2023
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115.7 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2023:
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1587 kcal
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Fat: 47.00g | Prot: 50.48g | Carb: 182.86g.
Breakfast: Banana. Lunch: McDonald's Mini McFlurry Kit Kat, Cogumelos, Ovo, Queijo Mozzarella, Massa Pizza Lc. Dinner: Bolo de Chocolate, Vinho Branco de Mesa, Sushi de Salmão, Sashimi de Atum, Folhados de Caranguejo, Camarão Panado Frito. more...
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losing 0.4 lb a week
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0-Maria-0's weight history
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